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"What I tell people is that you find new friends at the gym," she said. "If you don't have the support, it's really hard to do it on your own." -- "For the longest, I would go to the gym and go home to eat whatever I wanted," she said. "That's not how it works. I had to learn to eat differently and to learn to like new foods..

Read more …Sorority girl drops 107 pounds - CNN (article link)

‎"The Real Causes of Diabesity

The entire spectrum of diabesity including all of its complications—diabetes, elevated blood sugar, blood pressure, and cholesterol—are simply downstream symptoms that result from problems with diet, lifestyle, and environmental toxins interacting with our unique genetic susceptibilities.

Those are the real causes of diabesity.

And because insulin resistance (and diabesity) are a direct outcome of diet and lifestyle, the condition is 100 percent reversible in the vast majority of cases."

Read more …8 Steps to Reversing Diabesity - DrHyman (article link)
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