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"What I tell people is that you find new friends at the gym," she said. "If you don't have the support, it's really hard to do it on your own." -- "For the longest, I would go to the gym and go home to eat whatever I wanted," she said. "That's not how it works. I had to learn to eat differently and to learn to like new foods..

‎"The Real Causes of Diabesity

The entire spectrum of diabesity including all of its complications—diabetes, elevated blood sugar, blood pressure, and cholesterol—are simply downstream symptoms that result from problems with diet, lifestyle, and environmental toxins interacting with our unique genetic susceptibilities.

Those are the real causes of diabesity.

And because insulin resistance (and diabesity) are a direct outcome of diet and lifestyle, the condition is 100 percent reversible in the vast majority of cases."

Erica Hill speaks with Better Homes and Gardens' Melissa Goldstein about the most effective anti-aging products on the market.

Health magazine's Frances Largeman-Roth shared with Rebecca Jarvis ways to reset your beauty biological clock with anti-aging tricks for a brighter smile, smoother legs, and more.

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