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Sat, May

Food and Nutrition
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The workings of serotonin Have you ever heard of serotonin? Well, this substance is linked to the regulation of moods. It reduces aggression, regulates the sleep cycle, and controls your body temperature, among others. https://www.msn.com/en-ca/health/nutrition/winter-depression-these-foods-can-help/ss-AAT4TcP?ocid=msedgntp