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Last updateWed, 01 Oct 2014 1pm

Erica Hill talks to Nicole Beland, Exec. Editor of Cosmopolitan, about how to sync activities to your body's clock - CBSNEWS (video)

- How to sync daily activities to your body's clock.
- The best time to have sex is at 7:00 am.
- In the morning testosterone levels go up and this is good for your libido.
- The best time for a job interview is 10:00-11:00 am.
- The pain threshold goes up and feeling something painful is best between 3:00-5:00 pm
- Hand eye coordination is best between 5:00-7:00 for workouts.
- Positivity is best at 6:00 pm for bad news.
- Creativity peeks at night 8:00 pm.


The Perfect Time for Sex

Erica Hill talks to Nicole Beland, Exec. Editor of Cosmopolitan, about how to sync activities to your body's clock.

http://www.cbsnews.com/video/watch/?id=6872269n&tag=mg;health