Cancer survivors might want to try yoga to sleep better and have more energy - Reuters (article link)
- Parent Category: News
22 May 2010
- Published: 22 May 2010
- Studies have suggested yoga could lower stress hormones.
- Yoga cut fatigue by up to 1/2 -- "We really don't have any good remedies for fatigue for cancer survivors"
- With yoga -- cut back on sleeping pills and slept better -- a 22% increase in sleep quality -- twice the improvement.
Yoga helps fatigue, sleep in cancer survivors