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Last updateWed, 01 Oct 2014 1pm

Boost Your Mental Health - ABC News (video)

Five simple steps that could put you in a positive mood.

 

 

http://abcnews.go.com/health/video/boost-mental-health-positive-mood-tips-help-advice-happy-mind-12750425&tab=9482931&section=1206835&playlist=1363742